Loving greetings! Here's a simple mealtime prayer which I would like to share with you. We recite it at every meal for our food to be blessed and to show gratitude for the abundance of food we are fortunate to have as well as other earthly blessings.
May this food be dedicated to the triple jewel
The precious Buddha
The precious Dharma
The precious Sangha
Bless this food so we may take it as medicine
free from attachment and desire
So that it may nourish our bodies so we may
work for the benefit of all sentient beings.
With Metta,
Da
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